Det danske Institut for Stress

Det danske Institut for Stress is located in Birkerød, Denmark on Plantagevej 39. Det danske Institut for Stress is rated 3 out of 5 in the category mental health care in Denmark. The danish Institute for Stress is a leading company in the stress management field in Denmark, offering the clinically proven Mindfulness-based Stress Reduction Program, created by Jon Kabat-Zinn, Ph.D. at the University of Massachusetts Medical Center. The MBSR program taught at The danish Institute for Stress is designed to improve the health and wellbeing of everyone suffering from stress, pain and illness. The company is owned by psychologist and Certified MBSR-teacher Benita Holt Rasmussen, who has international experience teaching MBSR classes. Benita has lived for several years in the San Fransisco Bay Area in California, where she trained and worked as an MBSR teacher. The danish Institute for Stress also offers Mindful Therapy one-on-one and can be hired as public speaker regarding topics such as stress reduction and mindfulness meditation. Every topic and program can be taught in both Danish and English upon request. Our services also include Mindfulness Supervision for Mindfulness Professionals via skype/zoom or in person (copenhagen area).